Positive Leadership Coaching
Transformational Coaching
Feeling stuck or unsure
of what comes next?
You’re exactly where change starts.
It may feel confusing or heavy, but uncertainty often appears
when something inside you is ready to shift.
This is the space where clarity begins.
Where doubt softens, where your sensitivity reveals information, and where a new direction starts to take shape, one that feels aligned, calm, and truly yours.
I’m here to guide you through that transition.
Start living in alignment with who you truly are.
Do any of these feelings resonate with you?
I SHOULD have clearer ideas: You want clarity, but your inner world feels full, sometimes overwhelming. Decisions feel heavy, and you often freeze between possibilities, sensing that something inside isn’t fully aligned yet.
I SHOULD have achieved more by now: You carry dreams, but also the weight of expectations’. Instead of feeling ahead, you feel suspended… as if life were asking you to pause, listen, and understand yourself more deeply.
I SHOULD already have the right career, relationships, or milestones: You look around and see people who seem to “have it all together,” while inside you feel in transition, navigating your own timing, your own rhythm, your own path.
I SHOULD NOT be questioning everything: And yet, the questions keep arriving:
“Am I happy?”,“Is this the life I want?”,“What comes next?”
These aren’t signs of confusion, they’re signs of awakening. Your system is asking for truth, alignment, and presence.
Why choose Transformational Coaching to change your life?
Transformational Coaching unites emotional intelligence, mindfulness, and positive psychology into a single, grounded path.
A journey that brings you back to your center, helps you read your sensitivity as a gift, and guides you toward a life lived with clarity, calm, and truth.
The Light Through The Clouds Program
Drawing from my own inner work and the experience I’ve gained working with many clients over the years, I created a program designed to support deep personal transformation.
A path that helps you understand how you truly function, soothe overwhelm, and return to clarity, calm, and direction.
If you’re feeling lost, stuck, or emotionally full, this journey helps turn confusion into insight and challenges into lasting growth.
You'll benefit most if you’re experiencing things like:
A sense of being “stuck” and knowing something needs to shift;
ow confidence or difficulty trusting your own voice;
Challenges with boundaries, people-pleasing, or worrying about what others think;
Feeling overwhelmed by everything you “should” be doing;
Struggling to dedicate time and space to yourself.
What does Transformation mean to you?
Transformational coaching is grounded in the integration of emotional intelligence, mindfulness, positive psychology, and somatic awareness.
It doesn’t focus on “fixing” what’s wrong, it helps you understand how you function, how you feel, and how you can live with more clarity, balance, and presence.
Instead of teaching you to push harder, it teaches you to listen deeper. To your emotions, your body, your values, and your rhythms.
It gives you the tools to navigate overwhelm, regulate your internal world, and build a life that feels aligned with who you truly are.
4 Fundamental Steps
1. Awareness - See yourself clearly
See yourself clearly
We explore your sensitivity, emotions, patterns, and values.
You discover how your inner world works and what you need to feel balanced and aligned.
2. Regulation
Return to calm
You learn somatic tools, emotional regulation, grounding practices, and ways to expand your inner space.
This is where overwhelm dissolves and clarity begins.
3. Integration
Live aligned
You bring your new awareness into your relationships, choices, habits, and boundaries.
You step into a grounded, confident, authentic version of yourself.
4. Expression
Turning Sensitivity into a Strength
Learn how to express your needs with clarity,
to honour your rhythm, and to create a life that feels aligned with your sensitivity and your truth.
Here's how it works
FREE Discovery Call
Discover what’s possible for You
1 online session, 30 minutes long, completely free.
This first conversation is a space for us to connect and understand where you are right now.
You can share what feels heavy, confusing, or out of alignment, and I’ll explain how my transformational coaching works.
Together, we’ll explore your current challenges, what you want to shift, and what kind of support would feel most aligned for you.
This call helps us understand if we’re a good fit and ensures you feel clear, grounded, and confident before beginning the journey.
Phase One
Awareness & Regulation
6 online sessions, each 60 minutes long, scheduled at a time that works best for you.
The first six sessions are where your transformation begins. In this phase, we explore your inner world with depth and honesty: how your sensitivity works, what your emotions are trying to tell you, the patterns that shape your choices, and the parts of you that feel stuck or overwhelmed. As we work together, you’ll start to understand yourself more clearly, recognise what energises you and what drains you, and learn how to support your nervous system.
You’ll also begin to identify the inner voices that hold you back and reconnect with the wiser part of you that brings clarity and calm.
Phase Two
Integration & Expression
Additional 6 online sessions, each 60 minutes long, scheduled at a time that works best for you.
If you choose to continue, the following six sessions take your transformation to a deeper level. This is the phase where everything you’ve learned starts to take shape in your everyday life: in your relationships, in the way you communicate, in the boundaries you set, and in the choices you make. Here, we work on integrating your new awareness into how you show up in the world, bringing more calm, confidence, and authenticity into your day-to-day. You’ll learn to express your needs with clarity, to honour your rhythm, and to create a life that feels aligned with your sensitivity and your truth.
Let’s embark on this transformative journey together.
Feel free to reach out if you have any questions!
I’m here for you.
